Former Olympian, Carrie Tollefson Slated To Speak Next Week; Meanwhile...
There's a lot of shoes hitting the pavement in full stride tomorrow at Public School Stadium, 4405 West 4th Street, Duluth . About 1,800 Duluth elementary school students will participate in the...
View ArticleWhat To Do After You Run A Marathon, Carrie Tollefson Explains
Maybe this is your first Marathon, maybe this isn't, the thing to remember is a good plan is always the best medicine when you have finished a marathon, even a half marathon. Continue reading…
View ArticleHow Is Your Grandma's Marathon Training Coming Along
Some people know exactly what they should be running right now and what their training should look like. They have it plotted on paper and follow it to the letter. Some people are in panic mode. So...
View ArticleGrandma's Marathon Training, How To Protect Your Knees
A lot of times when new runners attempt to save energy on the hills and flap their legs or let the wind get the best of them. This is a good way to have problems with your knees. Here's Carrie...
View ArticleBeen Bit By The Running Bug
With signs starting to go up for Grandma's Marathon and advertisements for other running events, there are a lot of people that get bit by the running bug, then try it and fail and don't want to try it...
View ArticleYou Just Ran Grandma;s Marathon, Now What?
You've run Grandma's Marathon, what should you do? What does your body want? Olympian Carrie Tollefson gives you 5 things you can do that will help you the day after putting your body through all that...
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